36.39 (don’t think I posted on Monday – that was 37.10)
37.48 Bob now down to 22 minutes!
Earlier this year I decided I needed to get more exercise and worked through C25K. after a very slow first 5k run – 42 minutes plus, I’m now building up speed, very slowly. Finally cracked 38 minutes this morning, which means I’m running about the same speed as I did 10 years ago. My other … More 10% off; still on snail pace.